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Iquit smoking how to#
Iquit smoking Patch#

Speak to your GP or NHS stop smoking adviser who will be able to recommend an alternative treatment. It reduces cravings for nicotine like NRT, but it also blocks the rewarding and reinforcing effects of smoking. Varenicline is a medicine that works in 2 ways. It's not yet known whether it will be available again in future. It has been withdrawn as a precaution because of an impurity found in the medicine. Varenicline (brand name Champix) is not currently available. But if they're particularly troublesome, contact your GP as the dose or type of NRT may need to be changed. difficulty sleeping ( insomnia), sometimes with vivid dreamsĪny side effects are usually mild.irritation of nose, throat or eyes when using a nasal spray.Sometimes it may be advisable to get medical advice first, for example if you have kidney or liver problems, or you've recently had a heart attack or stroke.

Iquit smoking how to#

breastfeeding women – your doctor can advise you how to do this safelyĪlways read the packet or leaflet before using NRT to check whether it's suitable for you.pregnant women – your doctor may suggest NRT if they think it would help you quit read more about stopping smoking in pregnancy.adults and children over 12 years of age – although children under 18 should not use the lozenges without getting medical advice first.

Most people are able to use NRT, including: Treatment with NRT usually lasts 8-12 weeks, before you gradually reduce the dose and eventually stop.

Iquit smoking Patch#

Often the best way to use NRT is to combine a patch with a faster acting form such as gum, inhalator or nasal spray. But there is good evidence to show that using a combination of NRT is more effective than using a single product. There's no evidence that any single type of NRT is more effective than another. Inhalators, gum and sprays act more quickly and may be better for helping with cravings. Patches release nicotine slowly. Some are worn all the time and some should be taken off at night.

inhalators (which look like plastic cigarettes).

It's also available on prescription from a doctor or NHS stop smoking service. NRT can be bought from pharmacies and some shops. It can help reduce unpleasant withdrawal effects, such as bad moods and cravings, which may occur when you stop smoking. NRT is a medicine that provides you with a low level of nicotine, without the tar, carbon monoxide and other poisonous chemicals present in tobacco smoke. The main reason that people smoke is because they are addicted to nicotine. Importantly, evidence shows that they are most effective if used alongside support from an NHS stop smoking service.

Research has shown that all these methods can be effective. Speak to your GP or an NHS stop smoking adviser for advice. The best treatment for you will depend on your personal preference, your age, whether you're pregnant or breastfeeding and any medical conditions you have. If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms.